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The Importance of Rest
The world that we live in in so fast-paced, people run themselves ragged trying to finish all the tasks they need to do. People have
The world that we live in in so fast-paced, people run themselves ragged trying to finish all the tasks they need to do. People have
Cold and flu season, pollen blooming, rapidly changing temperatures, all of these can drive our sinuses haywire. These clogged nasal passages can lead to sinus
What is Spinal Stenosis? Spinal stenosis is defined as a narrowing of the spinal canal. The spinal canal, also known as the spinal column, is
>Be sure to get plenty of sleep to allow your body to recuperate and repair. >Sleep on a firm mattress to support your spine. >Use
IS WORKING FROM HOME A LITERAL PAIN IN THE NECK? Here are some ways to ease the discomfort and get relief from long term discomfort:
If you are suffering from back or neck pain after even the most minor of car accidents (or even if you feel no pain at
The human body is designed to naturally repair itself, but it is an ability that is dependent on a healthy nervous system. Our Ankeny chiropractor